Friday, May 29, 2009

2 good reasons that will motivate you - start to walk and get fit with us

Garmin Forerunner 305 GPS System for Runners

only $169.99 at J&R

Package Includes: Forerunner 305, Heart rate monitor, docking cradle, expander strap, AC charger, PC/USB Interface cable, Quick start guide, Garmin Training Center CD & owner's manual

The Garmin Forerunner 305 GPS System combines form and function. This combination running partner and Personal trainer is designed for athletes of all levels. It features a high-sensitivity GPS receiver, new courses feature, and robust ANT wireless heart rate monitor for optimal performance. The super-sensitive GPS tracks your every move, even working on tree-covered trails and near tall buildings. The heart device monitors your heart rate, speed, distance, pace and calories burned so you can train smarter, more effectively. These taskmasters will continually push you to do your personal best.
# Sleek, stylish, lightweight design that "wraps" the GPS antenna around part of the wrist for a better view of the sky -- improving reception during training
# High-sensitivity GPS receiver provides faster acquisition times and improves tracking under trees and near tall buildings
# Customizable screens let you view up to 12 Data fields on 3 data screens for immediate feedback on the information you need most when training
# Multi-sport capability lets you seamlessly transition between sports without resetting the unit -- you can use it for running, biking, and more
# Easy to use: No calibration required. Just turn it on and go
# Courses feature lets you Download recorded courses and compete against previous workouts
# Auto Pause pauses and resumes training timer GPS features:
# GPS with high-Sensitivity SirfstarIII Architecture
# Wireless Communication between system devices via ANT protocol
# Display Size(WxH): 1.3" x 0.8" (33 x 20.3 mm)
# Lap Memory: 1,000 laps
# Rechargeable internal Lithium ion Battery - lasts 10 hours (typical use)
# Waterproof: Submersible in one meter of water for up to 30 mins.
# Alerts: Time, distance, pace and heart rate
# Physical Size(WxHxD): 2.1" x .7" x 2.7" (53.3 x 17.8 x 68.6 mm)
# Weight: 2.72 oz. (77 g)

Heart rate monitor features:
# Transmission Range: approximately 3m (9.8ft)
# 3V CR2032 battery - lasts 3 years (1 hour per day)
# Physical size(WxHxD): 13.7" x 1.4" x 0.5" (348 x 35.6 x 12.7 mm)
# Weight: .74 oz (21 grams)

Omron HJ-113 Walking Style Step Counter Pedometer

only $19.99 at J&R

# Omron HJ-113 is a technological evolution in pedometers. It acts as a discreet partner to your exercise, an invisible accessory hidden from public scrutiny, that you can use throughout the day. The HJ-113 has been engineered with a new sensor technology that brings a whole list of added features than those found on more traditional step counters. Old style step counters have to be worn on the hip and the mercury movement detection mechanism they use is not particularly reliable, especially in cheaper models. Omron’s new sensor technology means you can pop the HJ-113 discreetly into your pocket or bag and it will reliably count every step you take. It even automatically calculates the difference between normal walking about and the rhythmic pattern of an aerobic workout. Better yet, the Omron Step Counter doesn’t just count your steps - it measures distance, too, and calculates calories and fat burned. With a 7-day memory, this step counter will motivate you to take more steps, every day, towards your fitness or Weight loss goals. So add all your daily steps to tally your actual exercise with the Omron HJ-113. Whether you place it in your pocket, bag, or belt, this pedometer will help keep track of your continuous waling habits. Unique dual accelerometer sensors let you carry your pedometer in your pocket or bag.
# Measures steps, aerobic movement, calories and distance
# Separately displays aerobic steps and minutes walked more than 10 minutes continuously
# 7-day history lets you review a full week of exercise
# Resets at midnight automatically so it's ready to go every morning
# Large display Includes Clock
# Detachable belt holder and security strap for the traditional sports walker