Tuesday, January 19, 2010

A New Year? A New Level of Fitness

It's a great time to consider changing your health for the better, and FootSmart can help! FootSmart has made it easier than ever to get effective, low impact workouts from the comfort of home. Walking, elliptical and step machines enhance your cardiovascular health while toning and strengthening legs.

Products include:
* Accelerometer Calorie Counter
* Deluxe Exerciser
* Mini Elliptical
* Aerobic Side Stepper

Follow this link and get $10 Off $50 Low Impact Exercise Equipment - ends 1/31

Our favorite:

If you’re looking for a safe, low-impact way to exercise at home, the InTone Jogger will get your feet moving and heart pumping. Grab on to the sturdy padded handle for balance, and you’ll have a stable mini trampoline for jogging, running, jumping and more. Adjust the handle to your preferred height, or simply remove it for easy storage. Includes a companion DVD with step-by-step instructions for over 20 exercises, from beginner to advanced.

Friday, December 18, 2009

NordicTrack T5 zi Treadmill on sale $599.99

The NordicTrack T5 zi offers a wide variety of workout options and comfort for the ultimate fitness experience. Equipped with iFit® Workout Card Technology, this treadmill gives you personalized, interactive fitness in the palm of your hand. Each card is designed by a Certified Personal Trainer and delivers 8 weeks of goal-oriented workouts right to your console. The T5 zi also features 8 Calorie-Burn Workouts and 8 Timed Workouts. Simply select your calorie goal or time preference and you're ready to go! The T5 zi also comes with a DurX™ 2.8 HP Motor, a Compatible Music Port for iPod® and 1-Touch™ Speed and Incline Controls.

NordicTrack T5 zi Treadmill on sale $599.99. Save $300 until 12/19 at Sears.com!

Monday, June 22, 2009

Vibration Plate Fitness Machine: special offer

$15 off Sunny Crazy Fit Vibration Plate Fitness Machine

Valid through 6/25 @ 11:59 PM MST

Crazy Fit allows you to get a full body workout in just minutes
Whole body vibration is the hottest and latest technology in fitness
Three built-in workout programs and body fat scan
Fitness equipment uses vibrations to improve muscle tone and strength, increase bone density and joint stability, stimulate circulation, reduce pain, sooth sore muscles and more
Maximum power: 200 watts
Speed range: 20 levels
Max user weight: 250 pounds
Extra large console with 3-LED display
Readout: time, speed and body fat
Overload current protection
Anti-jamming and anti-static

Tuesday, June 9, 2009

blu eCigs: Electronic Cigarettes

blu eCigs perform somewhat like traditional cigarettes. They look, feel and taste the same, but blu eCigs deliver all the pleasures of smoking without any of the tar and carcinogens that are associated with traditional cigarettes.

Blu is driven by the latest microelectronic technology - a small rechargeable battery and a unique, replaceable cartridge containing water, propylene glycol, nicotine and other flavorings exclusive to blu. These are all contained in a membrane within the cartridge to suspend the ingredients and keep blu fresh while stored.

With Blu, the act of inhaling - or "smoking" - produces the tactile and cravings satisfaction smokers desire. It also triggers a vaporizing process that releases simulated smoke, which is actually a vapor that evaporates into the air within a few seconds.

To learn more on how to quit smoking with ecigs, click here.

How does blu work?
blu works with a small rechargeable battery and a unique, safe replaceable cartridge that contains water, propylene glycol, nicotine, a scent that emulates a tobacco, and other flavorings exclusive to blu. When you inhale it activates the atomizer which releases simulated smoke that is actually water vapor.

Can I really smoke blu anywhere?
Yes, blu is not a traditional cigarette and does not burn tobacco. It can be smoked in areas where normal smoking bans are in place - such as bars, restaurants, planes and offices. blu produces water vapor that is odorless and disappears in a few seconds.

Does blu produce smoke?
No, blu produces an odorless and harmless water vapor that disappears in seconds.

Is blu healthier than traditional cigarettes?
Yes, blu does not contain the tar and carcinogens associated with traditional tobacco cigarettes. It simply provides the smoker with a small dose of nicotine to satisfy their cravings.

What flavors are available?
blu has developed 5 exclusive flavors: Classic Tobacco, Magnificent Menthol, Java Jolt, Vivid Vanilla and Cherry Crush. Each flavor is available in the following strengths: Full Flavored, Light, Ultra Light and No Nicotine.

To learn more on how to quit smoking with ecigs, click here.

Friday, May 29, 2009

2 good reasons that will motivate you - start to walk and get fit with us

Garmin Forerunner 305 GPS System for Runners

only $169.99 at J&R

Package Includes: Forerunner 305, Heart rate monitor, docking cradle, expander strap, AC charger, PC/USB Interface cable, Quick start guide, Garmin Training Center CD & owner's manual

The Garmin Forerunner 305 GPS System combines form and function. This combination running partner and Personal trainer is designed for athletes of all levels. It features a high-sensitivity GPS receiver, new courses feature, and robust ANT wireless heart rate monitor for optimal performance. The super-sensitive GPS tracks your every move, even working on tree-covered trails and near tall buildings. The heart device monitors your heart rate, speed, distance, pace and calories burned so you can train smarter, more effectively. These taskmasters will continually push you to do your personal best.
# Sleek, stylish, lightweight design that "wraps" the GPS antenna around part of the wrist for a better view of the sky -- improving reception during training
# High-sensitivity GPS receiver provides faster acquisition times and improves tracking under trees and near tall buildings
# Customizable screens let you view up to 12 Data fields on 3 data screens for immediate feedback on the information you need most when training
# Multi-sport capability lets you seamlessly transition between sports without resetting the unit -- you can use it for running, biking, and more
# Easy to use: No calibration required. Just turn it on and go
# Courses feature lets you Download recorded courses and compete against previous workouts
# Auto Pause pauses and resumes training timer GPS features:
# GPS with high-Sensitivity SirfstarIII Architecture
# Wireless Communication between system devices via ANT protocol
# Display Size(WxH): 1.3" x 0.8" (33 x 20.3 mm)
# Lap Memory: 1,000 laps
# Rechargeable internal Lithium ion Battery - lasts 10 hours (typical use)
# Waterproof: Submersible in one meter of water for up to 30 mins.
# Alerts: Time, distance, pace and heart rate
# Physical Size(WxHxD): 2.1" x .7" x 2.7" (53.3 x 17.8 x 68.6 mm)
# Weight: 2.72 oz. (77 g)

Heart rate monitor features:
# Transmission Range: approximately 3m (9.8ft)
# 3V CR2032 battery - lasts 3 years (1 hour per day)
# Physical size(WxHxD): 13.7" x 1.4" x 0.5" (348 x 35.6 x 12.7 mm)
# Weight: .74 oz (21 grams)

Omron HJ-113 Walking Style Step Counter Pedometer

only $19.99 at J&R

# Omron HJ-113 is a technological evolution in pedometers. It acts as a discreet partner to your exercise, an invisible accessory hidden from public scrutiny, that you can use throughout the day. The HJ-113 has been engineered with a new sensor technology that brings a whole list of added features than those found on more traditional step counters. Old style step counters have to be worn on the hip and the mercury movement detection mechanism they use is not particularly reliable, especially in cheaper models. Omron’s new sensor technology means you can pop the HJ-113 discreetly into your pocket or bag and it will reliably count every step you take. It even automatically calculates the difference between normal walking about and the rhythmic pattern of an aerobic workout. Better yet, the Omron Step Counter doesn’t just count your steps - it measures distance, too, and calculates calories and fat burned. With a 7-day memory, this step counter will motivate you to take more steps, every day, towards your fitness or Weight loss goals. So add all your daily steps to tally your actual exercise with the Omron HJ-113. Whether you place it in your pocket, bag, or belt, this pedometer will help keep track of your continuous waling habits. Unique dual accelerometer sensors let you carry your pedometer in your pocket or bag.
# Measures steps, aerobic movement, calories and distance
# Separately displays aerobic steps and minutes walked more than 10 minutes continuously
# 7-day history lets you review a full week of exercise
# Resets at midnight automatically so it's ready to go every morning
# Large display Includes Clock
# Detachable belt holder and security strap for the traditional sports walker

Wednesday, May 27, 2009

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Monday, May 25, 2009

Estrogen Dominance: The Hidden Weight-Gain Epidemic

where your belly fat came from and why it won't budge

My guess is that you picked up this book because, over the last few years, you have put on ten, twenty, thirty, or even forty extra pounds around your abdomen, hips, and thighs. The extra weight makes you feel uncomfortable and unattractive. You've tried dieting and exercising to lose the belly fat, and while you may have lost a few pounds here and there for short periods of time, the bulk of your extra weight just hangs on.

In Part 1, you'll learn the medical reason why your belly fat appeared and why it just won't budge, no matter how hard you try. In Chapter 1, you'll learn how hormone balance is intricately connected with your body's metabolism and its predisposition to store fat. Even more important, you'll come to understand why estrogen dominance is very likely the primary hidden culprit adding pounds to your belly and inches to your waist. Already wondering if you might be estrogen dominant? In Chapter 2, you'll learn how to self-diagnose the problem.

Estrogen Dominance: The Hidden Weight-Gain Epidemic

When people hear the term hormonal imbalance, most immediately think about the change of life, menopause. Although it's true that women going through menopause have significant hormonal changes, the issues associated with hormonal imbalance, such as abdominal weight gain, typically begin in a woman's early to mid-thirties and a man's early forties.

In fact, weight-loss research proves that because of shifting hormone production, the average person will add one to two pounds around his or her middle each year between the ages of thirty-five and fifty-five. As long as your body's cellular metabolism is compromised by an untreated hormone im­balance—most particularly estrogen dominance—the extra pounds around your middle will be nearly impossible to lose.

I firmly believe that estrogen dominance is an epidemic in North America. We Americans are aging, we are constantly exposed to environmental estrogens, and too many of us are overweight.

Unfortunately, because the pharmaceutical industry has created so much marketing hype about a woman's need for estrogen replacement as a fountain-of-youth treatment for menopause, most medical practitioners and healthcare consumers are misinformed and/or confused. The consequence for millions of people is that the very real condition of estrogen dominance is often overlooked or, worse, misdiagnosed and mistreated. For instance, consider the case of a woman I'll call Sylvia.

Sylvia, a thirty-six-year-old divorced mother of three, came to my office six months after moving to Florida from Oregon. She said that she had gained twenty-five pounds in three years and was suffering from what she called the 'love-handle blues.' She was in tears as she explained the ­following:
Ever since my divorce three years ago, I have felt as if someone was pumping up a spare tire around my middle. I used to wear size 6 pants, and now I can barely squeeze into size 10. I swear I'm not eating any more than I did five years ago. If anything, I eat less. Even though I go to the gym and walk on a treadmill at least five hours a week, this fat around my belly just won't budge.

I can't go on this way. I am almost at the point of considering diet pills. Also, my doctor on the West Coast had put me on antidepressants, but my prescription has expired. Please help me.

Sylvia's age, weight gain, and mild depression were common indicators of an underlying hormonal imbalance, specifically estrogen dominance. I told Sylvia that I could help her without diet pills or antidepressants. After following the plan for six weeks, she walked into the office a changed woman. She had lost nine pounds and an inch and a half from her waist. Within ten weeks, she celebrated with a shopping spree for new size 8 pants. In my practice, I have helped thousands of people like Sylvia, people who had no idea that shifting hormone production was the hidden culprit causing their weight gain.

In order for you to understand how a hormone imbalance could affect your weight, here's a quick refresher course in the production and function of your sex hormones.

estrogen and progesterone: a careful balancing act

The human body produces three sex hormones: estrogen, progesterone, and testosterone. In this book I focus primarily on estrogen and progesterone because both medical research and my experience prove that they play the starring roles in any hormone-related weight-gain drama.
healthy hormone function from puberty to thirty
When a woman begins to menstruate until she is approximately thirty years old, her ratio of estrogen to progesterone is optimal. In this ideal scenario, estrogen does the following for her:
• Develops the sex organs and secondary sex characteristics such as breasts and pubic hair.
• Maintains the menstrual cycle.
• Supports the growth and function of the uterus, specifically creating the lining of the uterus to prepare it for pregnancy.
• Stimulates cell growth.
During these same years, progesterone does the following:
• Maintains the uterus and prepares it for pregnancy during the reproductive years.
• Promotes the survival of an ovum (egg) once it is ­fertilized.
• Stimulates bone building that can prevent or treat osteoporosis.
• Acts as a natural diuretic to prevent bloating.

In women and men, progesterone also does the ­following:

• Serves as a natural antidepressant.
• Fosters a calming effect on the body.
• Maintains libido.
• Promotes regular sleep patterns.
• Opposes estrogen's predisposition to promote cell growth, thereby providing protection from uterine, breast, and ovarian cancer as well as fibrocystic ­disease in females and an increased risk of prostate cancer in males.

As you can see, when they are in sync, estrogen and progesterone are responsible for important biochemical functions in both the female and male bodies. When the ratio of estrogen and progesterone gets out of sync, many health issues arise, including unwanted weight gain.

what is estrogen dominance?

It is important to understand that being estrogen dominant doesn't mean that your body is producing too much estrogen; rather, it means that your body's estrogen production is not balanced by progesterone production. Estrogen dominance occurs when the natural ratio of estrogen to progesterone is upset—in other words, when the body's internal estrogen-to-progesterone seesaw becomes tilted.

a weight-gain double whammy—how your body becomes a 'fat magnet'

Estrogen dominance causes a host of metabolic disturbances, which occur much like a chicken-and-egg ­relationship:

• Too much estrogen circulating in the body increases body fat, and fatty tissue within the body produces and stores more estrogen. Body fat contains an enzyme that converts adrenal steroids to estrogen. At a cellular level, body fat continues to produce more estrogen, and a high estrogen level, in turn, causes the body to increase its store of fatty tissue. In other words, your belly becomes a 'fat magnet.'
• When you're estrogen dominant, your body is unable to effectively use fat stores for energy, which means that your body's ability to metabolize or burn body fat for calories is compromised. The result is extra weight that won't go away even with more exercise or less eating.
• When high estrogen levels are unopposed by sufficient progesterone, the resulting condition of estrogen dominance also impacts your body fat's distribution. In both men and women, higher estrogen levels ­predispose the body to store fat around the abdomen. In women, estrogen dominance causes fat to be stored around the waist, hips, and thighs, and it's the main reason that many middle-age women have pear-shaped bodies. Estrogen dominance is also the reason for the middle-age spare tire in men.

effects on the thyroid gland

The thyroid gland is best known for its metabolic function affecting weight. Estrogen dominance renders the thyroid hormones dysfunctional, causing your body's metabolism to slow down. The resulting condition is called relative hypothyroidism. In addition, the changes in your body's blood sugar levels—some of which occur naturally with age and some of which are due to a hormone imbalance—are also linked to weight gain. As the body's progesterone production decreases with age and estrogen becomes dominant, your body releases insulin more rapidly and more often. When fluctuating hormones unnaturally stimulate insulin release, you get hungry faster and will often crave sugar. In fact, these food cravings can sometimes be uncontrollable, and people who are estrogen dominant tend to consume more sweets even when they aren't truly hungry. As a result, they ingest more calories than their bodies require and pack on even more pounds.
If you are a woman in your thirties, you need to understand that estrogen dominance is not 'your mother's problem.' For most women, estrogen dominance is a concern to be reckoned with long before middle age or menopause. As a woman approaches her midthirties, the balance of hormones within her body begins to shift, starting with a decline in progesterone. In fact, progesterone production declines 120 times more rapidly than does estrogen production. It is this downward shift in progesterone production that causes the body to become estrogen dominant.

© by C.W. Randolph M.D.
Excerpted from the book From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body

About the Author
C.W. Randolph, M.D., graduated from Auburn University's School of Pharmacy and received his medical degree at Louisiana State University's School of Medicine. In 2000, Dr. Randolph attended Columbia University Medical School where he completed an intensivetraining in the field of integrated medicine under Andrew Weill, M.D. He is a frequent speaker at medical organizations and is the coauthor of From Hormone Hell to Hormone Well.

Genie James, M.M.Sc., cofounded The Natural Hormone Institute of America with C. W. Randolph, M.D. A writer and consultant with an emphasis on women's health and integrative medicine, James also serves as the Executive Director of Women's Medicine, Inc., an organization dedicated to offering women natural medicine products.

About he book
Discover the hidden culprit behind the 'middle-age spread'--and the simple plan that's helped hundreds of women over 30 break the fat cycle!

It's an all-too-common problem once you hit thirty: Despite your best efforts, you just can't seem to lose the extra weight around your middle, and you look in the mirror wondering what month and year you lost your waistline. Medical research proves you're not alone--that the average American gains one to two pounds a year after age thirty--usually around the stomach. Not only does this excess belly fat make you look and feel bad, it's the most damaging kind of fat; a precursor to heart attacks and certain types of cancer.

To the contrary of other diet books, C.W. Randolph, M.D., a champion for women's health, explains that the real reason behind this problem has less to do with calories, carbs, or crunches and everything to do with a little-known but very real medical problem called 'estrogen dominance.' By treating thousands of women safely and effectively for over two decades, Dr. Randolph has discovered why we are in the midst of an estrogen epidemic and how you can save your waistline . . . and your health . . . using his 3-step plan comprised of an anti-estrogenic diet, natural progesterone supplementation, and exercise. You'll learn:

-How to self-diagnose estrogen dominance
-The top ten belly-blasting foods that jump-start weight loss and maintain hormone balance
-How your sleep patterns, exercise habits, and stress levels impact your hormone levels
-Which vitamins and supplements support, not sabotage, your overall hormone balance

The result? Well within four weeks you'll lose pounds and inches… and reveal the flat belly--and the health and vitality that go along with it.

Buy "From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body" Amazon

Wednesday, May 20, 2009

How to Fight a Food Temptation

When it comes to dieting successfully, temptation may be a good thing.When we try to lose weight, the first thing we usually do is banish all those tempting, high-calorie foods we know will sabotage our diet. We make sure we have no ice cream, cookies, potato chips or doughnuts in the house to derail our weight loss. Now a study from Lessius Hogeschool in Antwerpen, Belgium concludes that keeping some sweet treats and savory snacks in the house could be a good way to build willpower, reports Reuters Health.

How? By challenging yourself to resist the temptation to eat the ice cream you know is in your freezer, you'll develop greater willpower to resist this and other temptations than if you ban all sweets and snack foods from your house. "The main message is that banishing food temptations may not be the best way to limit the amount eaten. Tempting foods can actually increase willpower," lead author Kelly Geyskens told Reuters Health.

She admits this is counterintuitive. After all, you can't eat the ice cream if you never brought it home and put it in your freezer. Instead, she insists we can learn to make the tempting food a trigger for self-control strategies. "When a new temptation situation subsequently arises, these activated strategies will be activated again and will be strengthened," Geyskens told Reuters Health.

The study: Female college students were recruited for three experiments in which they were tempted with forbidden food. In each study, the women were told that a candy manufacturer was doing consumer research. They were shown photos of candy--the food temptation--but obviously they couldn't eat it since it was only a photograph. In addition, some of the women were presented with a bowl of the candy pictured in the photo, but were specifically instructed not to eat it. Soon after that, they were given a bowl of M&Ms.

The results: The women who had been presented with the forbidden bowl of candy were more likely than those who'd merely seen pictures of that candy to exercise self-restraint around the M&Ms, reports Reuters Health.

The takeaway: Removing all tempting foods from your daily life may not be the most effective weight-loss solution. Otherwise, when food temptations arise, you may not have the willpower to resist because you will not have learned self-control.

The study findings were published in the Journal of Consumer Research.
--From the Editors at Netscape

Special deal on Body Fat Tester Analyzer

Mini Digital Body Fat Tester Analyzer with Alarm Clock
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Expires: 5/24

Tuesday, May 19, 2009

Special deal on Automatic Wrist Blood Pressure Monitor

Lumiscope Automatic Wrist Blood Pressure Monitor
Original Price: $34.99
Sale Price: $22.99
Free Shipping + No Tax (Except CA/MA)

Expires: 05/21
Click here!

The three-digit readout is on an easy-to-read LCD screen! It will show your diastolic, systolic and heart rate readings all at once! The memory on board will hold 85 readings, to help trace your trends for your Doctor. 2 AAA batteries will power the monitor for up to 250 readings! Take this portable monitor with you everywhere, for quick readings at work, exercising or vacations! It will handle readings wherever you are!

Wednesday, May 13, 2009

Cleanse, detox and get 15% off!

Are you interested in discovering how your body's pH level impacts your overall health, and are you interested in trying some core supplements that will help begin to alkalize your body? Then The pH Starter Pack by pHion is the place to start.

pHion pH Starter Pack - Capsules includes: pH Test Stips, for Urine and Saliva, pH-boosting alkaline water additives, Super alkalizing greens, Ionic and alkaline minerals, and Toxin-free 24oz. water bottle.

pHion current promotion:
15% off entire order at Phion with code MAY2009
Expires: 5/17

Saturday, May 2, 2009

This Food May Prevent Alzheimer's!

A diet that is rich in the omega-3 fatty acids that are found in salmon and other types of fish could prevent Alzheimer's disease by thwarting the buildup of brain proteins, reports Reuters of new research in mice.

The fatty acid DHA appears to interfere with the Alzheimer's plaques and tangles that form in the brain. Docosahexaenoic acid, or DHA, is a type of omega-3 fatty acid found mainly in fatty fish and to a lesser extent in seaweed, eggs, organ meats and DHA-fortified foods. These results confirm earlier studies in human beings that show people who eat more fish have higher blood levels of DHA and a lower risk of developing Alzheimer's disease.

The study: Led by Dr. Frank LaFerla of the University of California at Irvine along with a team from Martek Biosciences Corp. of Columbia, Maryland, the researchers used mice genetically engineered to develop Alzheimer's-like plaques and tangles. When the mice were three months old, they were placed on one of four diets:

  • A typical American diet with low amounts of omega-3 fats and far higher levels of omega-6 fats, which are found in vegetable oils, eggs and meat.
  • A diet rich in omega-3 fatty acids that was supplemented with DHA.
  • A diet rich in omega-3 fatty acids that was supplemented with omega-6 fats.
  • A diet rich in omega-3 fatty acids that was supplemented with DHA and omega-6 fats.

The results: After nine months, the mice on the diet supplemented with DHA alone had lower levels of beta-amyloid and tau in their brain tissue than the animals in the other three groups, reports Reuters. Beta-amyloid and tau are the two proteins that cause the abnormal clumping in the brain that leads to the telltale tangles and plaques that characterize Alzheimer's disease.

What's next? Clinical trials involving people with early-stage Alzheimer's is the next research step to confirm whether DHA supplements can slow the progression of the disease in humans. Martek, which makes a DHA product used in a range of infant formulas, foods and supplements, has launched just such a study.

The study findings were published in the Journal of Neuroscience.
--From the Editors at Netscape

Futurebiotics Omega 3 Fish Oil, 100 softgel

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Friday, May 1, 2009

Get 15% off these brands for the month of May!

Every Doctor's Best supplement is a science-based formulation, made with the highest quality raw materials available, and delivered at clinically-tested potencies. Extra 15% OFF this May with Coupon Code: MAY15!
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All One Nutritech introduces these comprehensive multiple vitamin and mineral protein powders. With more than 50 vitamins, minerals and amino acids, All One turns a glass of juice into a one-step, all day nutrition program. All One - it's the easy and economical way to enjoy total nutrition. Extra 15% OFF this May with Coupon Code: MAY15!
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Tuesday, April 28, 2009

It's fitness time at Sears!

Lowest Price Ever! NordicTrack CX1600 Elliptical on sale $1,199.99. Save $1,300
Expires: 5/2
With upgraded bushings and sealed bearings, this heavy-duty elliptical operates much smoother than your average elliptical and will far outlast most ellipticals available on the retail market. Much like having a personal trainer create a custom workout for you, this elliptical will create custom workouts based on your input. Super easy to use, the NordicTrack CX 1600 helps you get what you really need out of every workout. Not only with you enjoy smooth operating resistance, but you can instantly adjust your resistance at any time during your workout with the touch of a single button instead of having to scroll through options. 9 Personal Trainer Workouts automatically adjust the pace and resistance of the elliptical during your workout to focus on aerobic, weight-loss, or performance goals. 3 Heart Rate Workouts help you stay in your target workout zone by automatically increasing the pace and resistance when you need to raise your heart rate and lowering the speed when you need to lower your heart rate. It also includes 3 workouts you can create yourself.

* SMR™ Silent Magnetic Resistance system allows you to adjust your workout intensity without interrupting your workout - choose from 12 intensity levels to target specific workout and conditioning goals
* Oversized, Self-Leveling Pedals keep your feet level as you work through your stride, reducing ankle rotation and making exercising more comfortable
* Extra-Long 20" Stride Length - incredible front-mech elliptical allows you a longer stride without taking up a lot of space
* Stainless Steel Glide Track reduces friction so it decreases part wear while also contributing to its incredibly smooth operation
* Commercial Sealed Bearings give your elliptical a longer life and provide much smoother operation for a great exercise experience
* Heavy-duty elliptical is capable of accommodating 350 lbs.
* Lifetime Frame Warranty & 1-Year Parts and Labor
* High Profile Console with 6 LCD windows display speed, time, distance, calories and pulse, features a large 10x20 workout matrix
* EKG™ Grip Heart Rate Sensor built into the handlebars to track your heart rate and help keep you in your target heart rate zone for maximum workout results
* Quick Programs™ - Select your preferred program with the single touch of a button
* Step Counter keeps track of the steps you take while exercising so you can easily add them to the other steps you've taken throughout the day

Lowest Price of Season! NordicTrack A2350 Treadmill on sale $699.99. Save $300
Expires: 5/2
Make your workouts your own with the NordicTrack A2350, featuring a Fitness Age Center, a Custom Workout Center and ifit® Workout Card Technology. Now you can know your true fitness age with the Fitness Age Center, simply plug in your personal information and run the fitness tests and the A2350 does the rest. And, with a Custom Workout Center, you can preset your workouts time, min. speed and max. speed, so that you can better fit your workout into your schedule. Other features include ifit® Workout Card Technology, an iPod™ Dock, a 300 lb. weight capacity and a Lifetime motor warranty.

* Fitness Age Center - Track your fitness level by calculating your actual fitness age with this built-in fitness calculator.
* Custom Workout Center - Quickly set your workouts time, min. speed and max. speed for the highest workout customization possible.
* Interplay™ Universal iPod* Dock - Rock your workout with this built-in, Universal Dock for iPod, which plugs directly into the treadmills console.
* ifit® Workout Card Technology - ifit® workout cards control the speed and incline of your treadmill, verbally prompt you and come in a variety of result-specific categories.
* 20 x 55 Running Treadbelt - Take long, natural strides with this expanded treadbelt thats perfect for walking, jogging or running.
* 5 ifit® Weight Loss Workouts - Customize your calorie burn with 5 weight-loss workouts that can be quickly adjusted for personalized results.
* 5 ifit® Classic Workouts - These workouts automatically adjust the incline and speed of your treadmill, while focusing on an aerobic, weight-loss or performance goal.
* DurX™ 2.25 HP Commercial Motor - Experience expanded power with this commercial, self-cooling motor that offers more power and runs longer than standard motors.
* DuraSoft III™ Adjustable Cushioning - Customize your comfort while getting from 26% to 33% less joint impact than road running, with this adjustable cushioning system.

NordicTrack A.C.T. Elliptical on sale $799.99. Save $1199
Expires: 5/2
The NordicTrack A.C.T. elliptical boasts an incredible 22" commercial stride length that recruits more calorie burning muscle stimulation than any other elliptical...in only 47" of floor space.

The NordicTrack A.C.T. elliptical boasts an incredible 22" commercial stride length that recruits more calorie burning muscle stimulation than any other elliptical...in only 47" of floor space. It also boasts sophisticated iFIT® electronics like the iFIT® fitness journal that logs all of your workout data for up to ten years. Along with 20 pre-loaded iFIT® workouts that give you instruction and automatically control your resistance. Theater Quality Sound System and iPod® compatibility allow you to plug in your iPod®/MP3 player directly into the console eliminating the need to plug in headphones. With solid construction, top-quality components and incredibly smooth operation, the A.C.T. is a gym-quality elliptical without the commercial-grade price.

Tuesday, March 24, 2009

NordicTrack AudioStrider 990 Elliptical on sale

Top Seller: NordicTrack AudioStrider 990 Elliptical on sale $949.99. Save $350 via this link
Offer valid: 3/22-3/28
With the StrideMax™ Power Incline Ramp you can burn more calories and build muscle faster. It also features the new ifit® Workout Card technology that provides workouts and coaching from a Certified Personal Trainer and the Interplay™ Music Port™ that allows you to play your favorite music files through the built-in speakers as you exercise.

* ifit® Workout Card Technology: ifit® combines fitness equipment and modern technology with interactive Memory Cards that can be ordered from your local Sears retailer or the Internet. Each ifit® Workout automatically controls the resistance of the elliptical and provides motivational coaching from a certified personal trainer.
* Interplay™ Music Port™: Plug your media player into the console and play your favorite music or media files through the ellipticals built-in speakers. The port is equipped with a shelf that is great for securing most audio devices.
* High Resolution Grafixx™ Display: The brand new white backlit Grafixx™ is a higher-resolution graphical display that animates your screen giving you more accurate, less machine-like readings.
* StrideMax™ Power Incline Ramp: Changing the incline of an elliptical changes the shape of the elliptical stride, which alters the muscle groups your workout focuses on. This motorized Incline Ramp™ has a number of incline settings with a max incline of 30.
* Space Saver Design™: To save nearly 3 feet of space, the elliptical pedals and base fold vertically for storage.
* Commercial Grade Steel Frame: Able to withstand the most rigorous workouts, this heavy-duty elliptical has a tough commercial-gauge steel frame.
* SMR™ Silent Magnetic Resistance: This smooth, frictionless resistance system allows you to adjust your workout intensity without interrupting your workout. Choose from fifteen resistance levels to target specific workout and conditioning goals.
* Upper-Body Workout Arms with Soft Grips: Burn more calories and add muscle tone with upper-body arms that provide a great total-body workout and increased cardio benefits.
* 6 Personal Trainer Workouts, 2 Heart Rate Workouts: The AudioStrider 990 comes with 6 Personal Trainer workouts

Monday, March 23, 2009

NordicTrack ACT Elliptical on sale

Incredible Savings: NordicTrack ACT Elliptical on sale at only $899.99. Save $1,099 via this link
Offer valid 3/22-3/28
The NordicTrack A.C.T. elliptical boasts an incredible 22" commercial stride length that recruits more calorie burning muscle stimulation than any other elliptical...in only 47" of floor space.

The NordicTrack A.C.T. elliptical boasts an incredible 22" commercial stride length that recruits more calorie burning muscle stimulation than any other elliptical...in only 47" of floor space. It also boasts sophisticated iFIT® electronics like the iFIT® fitness journal that logs all of your workout data for up to ten years. Along with 20 pre-loaded iFIT® workouts that give you instruction and automatically control your resistance. Theater Quality Sound System and iPod® compatibility allow you to plug in your iPod®/MP3 player directly into the console eliminating the need to plug in headphones. With solid construction, top-quality components and incredibly smooth operation, the A.C.T. is a gym-quality elliptical without the commercial-grade price.

Sunday, March 22, 2009

Sonicare Essence 5300 special offer

Sonicare Essence Base Model - 5300 for $49.99 at Target via this link
* Electric toothbrush
* Extra-soft bristles are gentle on teeth and gums
* 2-min. timer encourages recommended brush time and light communicates battery-charge status
* Includes a Sonicare toothbrush, charger base, travel cap, travel case and brush head
* 3Hx2-1/2x9L"

Sonicare Essence Base Model 5300 product reviews:
5 stars on 5: I purchased 3 of these toothbrushes and plan to purchase 3 more for the rest of my family! I have never experienced the cleanliness as to what you get when you brush with this! I brush 2-3 times a day and use to brush well over three minutes at a time... but not now! This is the best invention and the next morning my teeth feel just as clean as the night before! Do NOT hesitate to buy... well worth the price!

5 stars on 5: Every time after I brush my teeth for just 2 mins with this brush, my teeth are so smooth it feels like I just got a professional cleaning. I have never had a problem with it and HIGHLY RECOMMEND THIS PRODUCT. I wish I bought one years ago. If you are thinking about it, DONT PROCRASTINATE! Just do it and you will be VERY happy you did. Peace.

5 stars on 5: I saw commercial on TV about this brand, so I got idea to order it for my husband on christmas. I read reviews from this website, it's 5 stars. It made me be sure to order it. And WoW... My husband got excited when saw it hehehe He love it and happy to use it. I will order for myself soon.

5 stars on 5: About a month ago, a dentist suggested I get a Sonicare. I have had gum and tooth problems since I was pregnant. No matter how much I brushed and flossed the problems weren't improving. So I decided to do some research about Sonicare. I read reviews, priced them out, and picked out the model I wanted.
Last night, I looked on here and noticed that Target had it on sale and there was one at my local store. So I ran to the store to buy it before someone else did.
Last night was my first time using it and then again this morning. WOW! I was so impressed. It was effortless to use. No scrubbing!! My teeth feel so clean that I feel like the denist just cleaned them. I can't believe what a difference, after just two uses. It was worth every penny! I love it!

5 stars on 5: I got this toothbrush about a week ago and I love it. The first time I used it I noticed a difference in how clean my teeth felt. Im used to a manual toothbrush so this one tickled me at first but Im getting used to it now. Its really great and I can feel the difference.

Click here for more info

Tuesday, March 17, 2009

Introducing New Soma Artisan Yoga Pants

Soma just introduced exlcusive yoga pants with slimming waistband, leg-lenghtening seams, and shape-smoothing fabric.
The fattering fits you love, now with unique hand-drown prints.

Freedom Karma Pant
Flattering, comfortable, and now featuring a fun splash of color. Our favorite straight-leg silhouette takes on a bright floral print at the front left leg. Easy elastic waist. Figure-flattering slim fit through hip and thigh. Sits 2" below the natural waist. 30" inseam. Imported. 93% Pima Cotton, 7% Spandex. Machine Wash, Cold

Shift Panticon
Flattering wide-leg fit gets a splash of fun color. A bright floral outline decorates the front right leg. Front-placed side seams create a long, narrow leg-line. Easy elastic waist. Contrast topstitching. Wear it with our Starboard Jacket and At Sea Cami. Imported. 59% Cotton, 41% Rayon. Machine Wash, Cold.

Sunday, March 15, 2009

$70 off ProFrom XP Upright Cycle

Ride your way to a better body with this high-performance bike.

ProFrom XP 185u Upright Cycle on sale at only $229.99!
Save $70 via this link

Offer valid: 3/15-3/21

With iFit technology, 10 Personal Trainer workouts and racing-style handlebars, this bike is ready to help you reach your goals. A plush ProSoft™ seat with multiple planes of adjustment and an easy- to-read display make working out easy and comfortable. Additionally, the low-impact design gives you a great calorie burning workout without compromising sensitive joints. Lose weight, feel great and improve performance in just 8-weeks with iFit® interactive workout card technology! Each card is designed by a Certified Personal Trainer and plugs directly into the elliptical's console, automatically adjusting your resistance, while the voice of a personal trainer takes you through each workout. iFit® workout cards are available in Wellness and Weight Loss categories to give you the most advanced, interactive and result-specific fitness options.

* 10 Personal Trainer workouts that automatically adjust the resistance of the exercise bike to focus on aerobic, weight loss, or performance goal
* Oversized ProSoft™ Seat is bigger and cushier for a productive workout and a comfortable ride
* Plush seat can be adjusted up or down and back and forth
* EKG™ Heart Rate Monitor sensors are built into the handlebars to ensure you are in the right training zone for your goals
* Easy to read Blue-Tinted LCD Workout Display tracks your speed, time, distance, resistance, calories burned and pulse as you exercise
* 6 x 7 workout matrix to help you visually track your workout progress
* SMR™ Silent Magnetic Resistance system allows you to adjust your workout intensity without interrupting your workout
* Choose from ten resistance levels to target specific workout and conditioning goals
* 250 lb. Weight Capacity

Saturday, March 14, 2009

Save up to 75% at the pharmacy

Complimentary pharmacy card - sign up today!

Friday, March 6, 2009

Next generation in Weight Loss and Natural Cleansing

Flush tons of excess weight for a flatter stomach and finally fit into your favorite jeans. Try the Colon Cleanse weight loss supplement trial today and learn the secret to a healthier you: click here